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Showing posts from November, 2020

Nov 11th & 10th

November 10th  to 11th  2020 (workout is the only thing typed down): 1st set - started at 8:05 PM resistance 2, increased resistance to 3 at 8:10 PM this was all after a supplement called "C 4 Fruit Punch" At 8:45 PM i did take a few seconds off for a break then continued at 8:46 PM the resistance became 4, stopped at 9:17 PM burning 876 calories in 1 hour 12 minutes. I then proceeded to eat some food enough to make sure im not bloated then did my next set without any supplement. 2nd set - started at 11:07 PM at a resistance of 3, at 12:03 AM bumped resistance upto 4 done at 12:37 AM burned 971 calories in a hour & 30 minutes. After this i ate a few portions of pasta & some candy & had a supplement. But that was after over 30 minutes of recreation. 3rd set - started at 1:48 AM (oct 11th) after the effect of the supplement started to show the resistance is 4, i think i accidentally pressed the button again & once put the resistance on 3 but the next thing i...

October 28th & 29th 2020.

 October 28th, 2020: I woke up in my bed (at 2:16 AM) did something for 30 to 45 minutes until i went outside tried to freshen up, then got the machine to weigh myself naked i was happy that i was at 205.6 lbs but i also knew that i accepted to lose alot more but it was better than nothing. Today i am eating this bad food not out of addiction or habit but instead helplessness due to lack of proper healthy foods in my house & a driver who could buy them. Had 800 calories (4 chicken patties) an unknown amount of calories in (a bowl of red berries & 2 pizzas), and a little over 10 ounces of milk (i infer 156 calories). My primary goals till the end of this month are losing weight & getting out of my sugar addiction. Becoming satisfied with healthier choices. I finished a water bottle at 5:31 AM. I put my clothes in the washing amchine at 8 AM. Then at 8:30 had 4 cups of milk (520 cal) and five chicken patties (1000 calories) with tobasco sauce. Had a few slices of pizza bu...